Acid reflux – or GERD (gastroesophageal reflux disease) is also known as heartburn. It occurs when stomach acid flows into your oesophagus – a long, muscular tube that connects your mouth to your stomach – and irritates the lining. Acid reflux happens because: Your stomach is very full You have a weak lower oesophageal sphincter … Continue reading What Should I Eat If I Suffer From Acid Reflux?